Services | Chris Musser Coaching

What I Offer

Two Ways
to Train

In-person across Los Angeles. Online for adults ready to get on the mat. Both built around you.

In-Person · Los Angeles

Human Performance Lab

Athletic Performance Coaching Across LA

You don't have to accept slowing down. The Human Performance Lab is built for adults who want to stay strong, move well, and compete with life on their own terms.

Apply for In-Person Coaching

What's Included

  • In-person sessions across Los Angeles
  • Individualized strength and conditioning programming
  • Built for athletic longevity — not just short-term results
  • For adults at any level who refuse to slow down
  • Ongoing programming adjustments based on your progress
  • Direct access to coaching and feedback

This is for you if

You're an adult in the LA area who wants to train with intention, move better, and stay competitive — in sport or in life — for as long as possible.

Online · Nationwide

Mat-Ready Coaching

For adults getting into wrestling or combat sports

$350 / month

You want to get on the mat — wrestling, BJJ, grappling — but your fitness isn't there yet. I build the specific strength and conditioning that combat sports demand, so when you step on the mat, you belong there.

Start With a Mat-Ready Assessment

What's Included

  • Fully online — train anywhere in the country
  • Combat sports-specific conditioning, not generic fitness
  • Built for adults starting or returning to combat sports
  • Personalized programming updated regularly
  • Direct messaging access to Chris
  • Programming adjustments based on your mat schedule

This is for you if

You want to get on the mat — wrestling, BJJ, grappling — and need fitness that prepares you for combat sports, not generic gym work.

Not Sure Which
Program is Right for You?

Let's Figure It Out Together

Send me a message and tell me where you're at. There's no pressure — just an honest conversation about your goals and whether we're a good fit.

Reach Out

Ready to Stop
Slowing Down?

If you're an adult who wants to train smarter, move better, and keep competing — let's talk.

Work With Me
Services | Chris Musser Coaching

What I Offer

Two Ways
to Train

In-person across Los Angeles. Online for adults ready to get on the mat. Both built around you.

In-Person · Los Angeles

Human Performance Lab

Athletic Performance Coaching Across LA

You don't have to accept slowing down. The Human Performance Lab is built for adults who want to stay strong, move well, and compete with life on their own terms.

Apply for In-Person Coaching

What's Included

  • In-person sessions across Los Angeles
  • Individualized strength and conditioning programming
  • Built for athletic longevity — not just short-term results
  • For adults at any level who refuse to slow down
  • Ongoing programming adjustments based on your progress
  • Direct access to coaching and feedback

This is for you if

You're an adult in the LA area who wants to train with intention, move better, and stay competitive — in sport or in life — for as long as possible.

Online · Nationwide

Mat-Ready Coaching

For adults getting into wrestling or combat sports

$350 / month

You want to get on the mat — wrestling, BJJ, grappling — but your fitness isn't there yet. I build the specific strength and conditioning that combat sports demand, so when you step on the mat, you belong there.

Start With a Mat-Ready Assessment

What's Included

  • Fully online — train anywhere in the country
  • Combat sports-specific conditioning, not generic fitness
  • Built for adults starting or returning to combat sports
  • Personalized programming updated regularly
  • Direct messaging access to Chris
  • Programming adjustments based on your mat schedule

This is for you if

You want to get on the mat — wrestling, BJJ, grappling — and need fitness that prepares you for combat sports, not generic gym work.

Not Sure Which
Program is Right for You?

Let's Figure It Out Together

Send me a message and tell me where you're at. There's no pressure — just an honest conversation about your goals and whether we're a good fit.

Reach Out

Ready to Stop
Slowing Down?

If you're an adult who wants to train smarter, move better, and keep competing — let's talk.

Work With Me
Services | Chris Musser Coaching

What I Offer

Two Ways
to Train

In-person across Los Angeles. Online for adults ready to get on the mat. Both built around you.

In-Person · Los Angeles

Human Performance Lab

Athletic Performance Coaching Across LA

You don't have to accept slowing down. The Human Performance Lab is built for adults who want to stay strong, move well, and compete with life on their own terms.

Apply for In-Person Coaching

What's Included

  • In-person sessions across Los Angeles
  • Individualized strength and conditioning programming
  • Built for athletic longevity — not just short-term results
  • For adults at any level who refuse to slow down
  • Ongoing programming adjustments based on your progress
  • Direct access to coaching and feedback

This is for you if

You're an adult in the LA area who wants to train with intention, move better, and stay competitive — in sport or in life — for as long as possible.

Online · Nationwide

Mat-Ready Coaching

For adults getting into wrestling or combat sports

$350 / month

You want to get on the mat — wrestling, BJJ, grappling — but your fitness isn't there yet. I build the specific strength and conditioning that combat sports demand, so when you step on the mat, you belong there.

Start With a Mat-Ready Assessment

What's Included

  • Fully online — train anywhere in the country
  • Combat sports-specific conditioning, not generic fitness
  • Built for adults starting or returning to combat sports
  • Personalized programming updated regularly
  • Direct messaging access to Chris
  • Programming adjustments based on your mat schedule

This is for you if

You want to get on the mat — wrestling, BJJ, grappling — and need fitness that prepares you for combat sports, not generic gym work.

Not Sure Which
Program is Right for You?

Let's Figure It Out Together

Send me a message and tell me where you're at. There's no pressure — just an honest conversation about your goals and whether we're a good fit.

Reach Out

Ready to Stop
Slowing Down?

If you're an adult who wants to train smarter, move better, and keep competing — let's talk.

Work With Me
Services | Chris Musser Coaching

What I Offer

Two Ways
to Train

In-person across Los Angeles. Online for adults ready to get on the mat. Both built around you.

In-Person · Los Angeles

Human Performance Lab

Athletic Performance Coaching Across LA

You don't have to accept slowing down. The Human Performance Lab is built for adults who want to stay strong, move well, and compete with life on their own terms.

Apply for In-Person Coaching

What's Included

  • In-person sessions across Los Angeles
  • Individualized strength and conditioning programming
  • Built for athletic longevity — not just short-term results
  • For adults at any level who refuse to slow down
  • Ongoing programming adjustments based on your progress
  • Direct access to coaching and feedback

This is for you if

You're an adult in the LA area who wants to train with intention, move better, and stay competitive — in sport or in life — for as long as possible.

Online · Nationwide

Mat-Ready Coaching

For adults getting into wrestling or combat sports

$350 / month

You want to get on the mat — wrestling, BJJ, grappling — but your fitness isn't there yet. I build the specific strength and conditioning that combat sports demand, so when you step on the mat, you belong there.

Start With a Mat-Ready Assessment

What's Included

  • Fully online — train anywhere in the country
  • Combat sports-specific conditioning, not generic fitness
  • Built for adults starting or returning to combat sports
  • Personalized programming updated regularly
  • Direct messaging access to Chris
  • Programming adjustments based on your mat schedule

This is for you if

You want to get on the mat — wrestling, BJJ, grappling — and need fitness that prepares you for combat sports, not generic gym work.

Not Sure Which
Program is Right for You?

Let's Figure It Out Together

Send me a message and tell me where you're at. There's no pressure — just an honest conversation about your goals and whether we're a good fit.

Reach Out

Ready to Stop
Slowing Down?

If you're an adult who wants to train smarter, move better, and keep competing — let's talk.

Work With Me